WOMEN WHO THRIVE
BECOMING YOU AND LETTING NOTHING STOP YOU!
TRANSFORMATIVE WORKSHOPS FOR WOMEN OVER 40 WHO WANT TO HEAL THEIR PAST, BE HAPPY IN THE PRESENT AND BE EXCITED FOR THEIR FUTURE. LIFE-CHANGING TOOLS TO FIND YOUR SELF AND LIVE AUTHENTICALLY
THE RETREAT
at The Norfolk Farmhouse
The Three - Day residential workshops, with non-residential options, held at the stunning Norfolk Farmhouse, a beautiful, Georgian country house set in the picturesque Norfolk countryside. Here you will experience the finest vegetarian cuisine served by The Norfolk Farmhouse hostess and chef Faye Yuasa, exactly what you need as you embark on your life changing journey for the mind, body and soul. In addition, you can enjoy evening yoga and relaxing evening therapies to unwind at the end of the day, such as, Crystal Healing, Angelic Healing and Massage. There is also a jacuzzi and sauna to add an extra bit of relaxation in the evenings.
This workshops are for a maximum of six people.
New Dates and New Workshops for 2025!
THE THREE-DAY ADVANCED WORKSHOP
AWAKENING: SELF-MASTERY, SELF-WORTH & SELF-LOVE
THIS IS THE ADVANCED THREE-DAY WORKSHOP WHERE THERE IS DEEPER EXPLORATION AND PERSONAL EXPERIENCING TO BECOMING YOU AND YOU LETTING NOTHING STOP YOU!. This is the advanced version of the two-day workshop.
Here, within the intimate, safe and beautiful space of The Norfolk Farmhouse, you become part of an empowering Circle of Women, in a space of kindness, compassion and empathy. It is one where deep healing takes place. And it is just for eight of you. You will learn more about yourself than you have ever learned before, and will gain 'life tools' that will deepen and expand your self-awareness, empowering you to become the Woman you were always meant to be, and one where you will begin to perceive yourself others and your world very differently. It is 'Transformation' on a deeper level.
Your Journey begins with ‘Uncover’; the uncovering of who you are today and how you function in your world. This is where the process begins, from the very first exercise, where you are asked to describe yourself. This is where you realise the qualities and strengths you hold. But it is also where you uncover what you: your Inner Child, Your Inner Adolescent and Your Inner Historical Adult, have believed about themselves and carried throughout their lives, and what you- your 'Present Adult' self thinks about them.
On the second day, as you learn more about yourself, we move to ‘Recover’, where in a space of empathy, compassion, support and much kindness, you begin to heal. This is where your Child, Adolescent and your Historical Adult finds their voice and where with understanding, forgiveness, and love, you reconnect with all of you. Visualisation exercises make this process profound.
With such deep healing and reconnection of the self you are ready to step into the Future ‘You’. This is Discovery, this is where you find Your 'Warrior Woman' and where you consciously decide what you take with you into your future and what you let go of. It is about endings and new beginnings, letting go of what has held you back as you move into your future and the person you choose to be. On this day you connect to deeper, higher parts of your consciousness. Here is where you become whole.
THE HOLISTIC TREATMENTS
We have a team of practitioners on hand to provide luxury treatments that will help you unwind at the end of the day. The Retreat includes one treatment as part of the package however additional treatments can be purchased if you felt like you needed some extra pampering.
Treatments include;
Reiki
Crystal Healing
Angelic Healing
Massage
Reflexology
THE ACCOMMODATION
Our Retreat locations are carefully chosen. At The Norfolk Farmhouse, there are six beautiful boutique style rooms each with it's own bespoke style and exquisitely decorated and furby the owner, Faye Yuasa. There is a choice of double and twin rooms, with some ensuite rooms available. For information on rooms and prices please contact us.
There is also a non-residential option where you can choose either to embark on the full experience and stay elsewhere or simply attend the Workshops during the day. Please contact us for more information on options and pricing.
