WOMEN WHO THRIVE
BECOMING WHOLE AND LETTING GO
YOU ARE NOT BROKEN. IT IS TIME TO RISE
Workshops and Coaching for Women healing from toxic relationships.
Reclaim Your Power and Find the Woman Waiting to Emerge.
IS THIS YOU?
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You’re coming out of—still caught in—or still holding the wounds of a painful relationship with someone you once loved and trusted. Slowly, it wore down your confidence, your self-worth, your sense of who you were. You walked on eggshells, anxiously, trying to please them and not to upset them. The blame, the criticism, the outbursts left you doubting everything—what you said, what you did, who you are. Then you look back and realise it was toxic. Now, you’re left wondering where that woman went—the one you used to be. Or maybe you never truly got to be her. But something inside you is stirring. A quiet, powerful -'no more'.
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Women Who Thrive is here to help you find her—the woman you were always meant to be.
The one who knows her worth. Speaks her truth. Stands strong in her power, with confidence, clarity, and self-belief.​ Through deep self-awareness and healing, you’ll release the weight of the past and reconnect with the real authentic you. The woman who’s always been there—strong, wise, and ready to rise.​ She is waiting for You!
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Transformative workshops, coaching, and retreats for women healing after toxic relationships, burnout, and loss of self. Reconnect to who you truly are—and finally start living for you.
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WHY WOMEN CHOOSE WOMEN WHO THRIVE
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HEAL THE PAST
Let go of beliefs and painful patterns rooted in trauma, people-pleasing, and loss of self.​
RECONNECT WITH WHO YOU ARE
Rebuild your identity after toxic relationships, burnout, or emotional exhaustion.
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FIND YOUR VOICE TO BUILD BOUNDARIES
Create powerful inner safety and clarity to speak, act, and live authentically.
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MOVE FORWARD AND THRIVE
Step into a future that feels aligned with your truth—on your terms.
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ABOUT ME
Hello, I Am Sharon McKenna-Daniels.
I am a Therapist (BACP Registered), Coach, Clinical Hypnotherapist and the Creator and owner of Women Who Thrive. I am a Mother, Wife, Sister, Daughter and Friend. All which brings me so much love and joy. ​I created this for you so that you too can feel love, joy and happiness in your life.
My Coaching and Workshops are for the Woman who longs to find herself. A Woman who is ready for change- who wants more- to find her voice, stand in her own ground and who no longer wants to give her self away. It is for the Woman who wants to live as she truly is and who she is meant to be- her real self.
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That starts with healing ourselves. It is the only way to find our true Authentic Self, and that is what I do here. ​
​With years of experience in emotional wellbeing, inne child healing, and women’s empowerment, I guide you through powerful, heart-centred work- teachings, powerful visualisations, a space to be seen and heard- that supports you to heal old wounds, rediscover your strength, and gain the tools to step into the life that is truly yours.
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What You learn here is life-changing. I love what I do. I am passionate about it and feel honoured and privileged to be part of a Circle of Women who courageously step forward to give this to themselves- for change.
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It is Your Time Now.
"This was the most incredible experience and utterly life changing. Thank you so much." Joanna Ebsworth (journalist, celebrity interviewer, freelance writer)​
THE WORKSHOPS
A Workshop for Women Ready to Break Free
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NEXT WORKSHOP:
July 5th & 6th 9.30am - 4.30pm​
In just two or three days you will transform in ways you never thought possible. You will have the self-awareness and the tools to change your life, and the self-belief and confidence to live your life differently. You will realise who you are and where you are heading, because you see yourself with new eyes; those of kindness, compassion and self-love. No more self-criticism and self-judgment.
And you will begin to release the past and with it the toxic words of others- and what you have told yourself. You will reclaim your voice, stand in your own ground and not compromise yourself again. No more ‘people-pleasing', walking on egg-shell and worrying what people think, because your self-worth won’t depend upon the approval of others.
AWAKENING TO YOUR INNER CHILD​​​
A Transformational Workshop to Heal The Inner Child to Become Whole
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NEXT WORKSHOP:
October 9th & 10th in person
October 18th and 19th Live Online Workshop Workshop for Women Ready to Break Free​
We all carry within us a younger self- a part of us that holds our earliest experiences, emotional wounds and unmet needs. Often buried beneath years of coping strategies and survival, our Inner Child still speaks through our reactions, triggers and patterns. When we ignore her, we remain stuck. When we awaken to her, we set us both free.
This deeply healing workshop invites you to reconnect with your Inner Child- not just to understand her, listen to her and nurture her, but to bring her home so that you can repair.
It is a journey of rescue, reparenting, and reintegration.
It is your Journey to Becoming Whole.
COMING SOON
AWAKENING TO YOUR INNER ADOLESCENT
AWAKENING TO YOUR INNER HISTORICAL ADULT
After Transformation, something within you shifts—because deep down, you know you’re ready for more. The ego may try to hold on, whispering old fears and stories. But as those inner judgmental voices soften and you begin to step beyond what once felt safe, your Real Self—the one who knows your potential—begins to guide you forward.
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This next part of the journey is deeply healing and transformative. It invites not only your Inner Child, but also your Inner Adolescent and your Historical Adult into the light—each with their own voice, wounds, and wisdom to be acknowledged, honoured, and healed. As your Inner Observer deepens and your Inner Mentor strengthens, you begin to embody the Warrior Woman you truly are. You hold the tools to let go of the past and step fully into the life you were always meant to live.
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For some, this is enough. For others, there’s a longing to go deeper…
To soothe the tender heart of the Inner Child.
To honour the courage and pain of the Inner Adolescent.
To meet the grief of the Historical Adult with compassion and strength.
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If you feel called to continue beyond Transformation, these next workshops are for you:
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Each workshop offers a sacred space to deepen your healing, strengthen your self-trust, and reclaim the parts of you that still long to be free.
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A Transformative Journey for the Woman Ready to Rebuild and Reclaim Her Self from the Inside Out!​​
Time Line Healing by 'Time Travel:
Healing the Past, Creating the Future
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At the heart of our workshops and your therapeutic journey is a powerful process we call 'Time Travel' — the ability to consciously use the mind and imagination to revisit the past for the purpose of deep healing and Personal and Spiritual Growth. And to go to the future to create and envision a future very different from the one you are living now.
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This isn't science fiction; it's a grounded, transformative practice rooted in neuroscience and psychology. Through guided visualisations, reflective exercises, and inner dialogue, you’ll reconnect with younger parts of yourself — the Inner Child, the Inner Adolescent, and the Historical Adult — to heal emotional wounds, reclaim lost parts of your identity,
and reframe your past
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You'll also learn to project forward, imagining and embodying your future self with clarity, confidence, and compassion. This dynamic process allows you to access insight, shift deeply held beliefs, and make empowered choices in the present — because the past doesn’t have to define you, and the future is yours to create.