
Are you carrying limiting beliefs, unresolved trauma, or deep-seated fears that are holding you back from becoming the woman you're meant to be? Do past wounds continue to influence your present and shape your future?
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​Many of us bear the weight of painful experiences and toxic relationships that have eroded our confidence and self-worth. These experiences often instill beliefs about ourselves, others, and the world that hinder us from living fully and authentically.
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Do you find yourself asking:
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Who am I, really?
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What is my purpose?
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Why do I feel stuck and unfulfilled?
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Why does the same pattern keep repeating?
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Why do I struggle with fear and self-doubt?
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Perhaps you've spent your life seeking approval, always putting others first, believing that love must be earned. This relentless striving can leave you drained, overwhelmed, and disconnected from your true self.​.
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This Workshop is for Women Ready to Break Free
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In just two-three days, you'll gain profound self-understanding and powerful tools to reshape your life. Experience breakthroughs that might take months in traditional therapy. Enter a space of loving kindness, non-judgment, and authenticity, where you'll heal, grow, and connect within a circle of six courageous women.​
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Together, you'll release the past, reclaim your voice, and transform in ways you never thought possible
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Some people don't want weekly therapy—they seek a deep, immersive experience that provides immediate self-awareness and tools for transformation. This is exactly what Women Who Thrive offers. And if you choose to continue your journey of self-discovery through therapy in the future, you'll do so from a place of empowerment​​​
What You’ll Learn:
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Self-Understanding & Emotional Healing
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Deeply understand yourself and others
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Recognise and heal limiting beliefs
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Care of your Inner Child, Inner Adolescent, and Historical Adult
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Identify and manage emotional triggers
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Silence the critical inner voices that hold you back
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Confidence & Personal Growth
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Build confidence and self-worth
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Stand your ground and express yourself without fear
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Find your voice, set boundaries, and honour your needs
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Recognise when you or others are reacting from ‘Child Mode’ or ‘Adolescent Mode’
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Utilise ‘The Inner Mentor Guidance System’—a unique, powerful technique to access your inner wisdom
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Practical Tools for Lasting Change
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Affirmations to nurture your Present Adult Self and Inner Child
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Journaling for self-discovery and emotional processing
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Meditation and visualisation to reduce stress and access inner guidance
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Techniques to manage worry, stress, and anxiety​​
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Join Us & Step Into Your Power
This isn’t just a workshop—it’s an experience that will change you forever. Join an intimate group of like-minded women, and embark on a journey of healing, empowerment, and transformation.
You are stronger than your past. You are worthy of the life you desire. It’s time to step forward.
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"This was the most incredible experience and utterly life changing. Thank you so much." Joanna Ebsworth (journalist, celebrity interviewer, freelance writer)
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Sharon McKenna-Daniels
Sharon McKenna-Daniels is an Integration Therapist, Coach, and Hypnotherapist who has dedicated over twenty years to helping women reclaim their power, heal from the past, and thrive in the present. She supports women through transformative retreats, one-to-one therapeutic work, and empowering courses.
Born and raised in London, Sharon now lives with her family near the Norfolk/Suffolk border. Her work is grounded, intuitive, and deeply compassionate.
She is the creator of The Inner Mentor Guidance System—a powerful and life-changing process that helps women shift how they think, feel, and respond in the moment, enabling lasting transformation.