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The Women Who Thrive Workshops are for Women over 40 who feel lost and unhappy. who feel stuck and unfulfilled and who are searching for something more in their lives, but they don't know where to begin.

Sharon McKenna-Daniels

Sharon McKenna-Daniels is a renowned integrative therapist, coach and hypnotherapist, dedicated to empowering women through transformative retreats, individual therapeutic practice and workshops. Born and raised in London, Sharon lives with her family close to the Norfolk/Suffolk border and has been practising, studying and developing her therapeutic work for over twenty years. She is the creator of  'The Inner Mentor Guidance System', a profound and empowering process which brings change to the way we think, feel and behave in the moment.


A Life-Changing Journey of Self-Discovery, Healing and Transformation

for All of You, Your Inner-Child, Your Adolescent and Your Adult

You may be asking yourself questions like: "Who am I?", "What am I doing?", "Where is my life going?", "What has happened to me?", "What is my purpose?"


You may worry, overthink and doubt yourself, you may often feel down, anxious or depressed. You may have lost your confidence and your self-worth, or something has shattered your life and taken it from you.


There may be parts of your life that you are unhappy with. It might be your relationship, your marriage, your job. You might even feel that you 'have everything', but there is 'just something missing' in your life or within yourself.  


Women Who Thrive is for the woman who wants to find herself, her real self, to realise her qualities and strengths, and to find her real voice, the one that says, "No!" to what she doesn't want and "Yes!" to what she does want. It is for the woman who wants to set herself free from a past that has kept her trapped without hope of anything being different.  Here you will find more than hope, you will be in possession of the tools and awareness for living a happy, purposeful, fulfilling life. and you will never stop growing.

If you want to change your life, then our workshops will give you the tools to do exactly that!

Come and set yourself free!

Student on The Retreat
The Retreat October 2023 at Christmas Barn Loddon Nporfolk
The Retreat March 2024 at The Norfolk FarmHouse North Norfolk
Transformation Workshop at Saxon Wellbeing Beccles
A Student on the Becoming Your Best You and Letting Nothing Hold You Back Workshop

"This was the most incredible experience and utterly life changing. Thank you so much." Joanna Ebsworth (journalist, celebrity interviewer, freelance writer)

Women Who Thrive is about so many things. It is about empowerment and finding your self. It is about finding your voice, speaking your truth and letting go of all the negative things you have believed about yourself, that you have carried throughout your life, and it is about so much more.


The Women Who Thrive Workshops are also about Love. Women Who Thrive is about Love. It is about a woman learning to unconditionally love herself, all of herself. Unconditionally loving her Inner Child, like a mother loves her own child, unconditionally loving her Adolescent and unconditionally loving the woman of her past, her Historical Adult, whom she has judged or abandoned or discarded or denied or forgotten, or worse. With unconditional love of self, there is acceptance and forgiveness and there is a reuniting of her whole self and it is where something truly magical happens.


Here in a circle of kindness, compassion and non-judgment, women authentically and emotionally speak their truth, words they may have never spoken before. In a space of trust, deep empathy, attunement and love, each woman shares her story, her trauma, her pain, and something wonderful happens. She begins to realise her self. It is here that she begins to heal. Here is where she begins to let go of all she has held onto, all she has believed about her self, all that her Inner Child has believed about herself, and her Adolescent and her Adult of the past, and she is faced with what she believed about them. And as she lets go of all the negative voices she has believed for so long, all that has hurt her and held her back from being the beautiful Human Being she is, there is a reunion, a reunion of her self and she becomes whole, in Love.


At the end of their life-changing experience, each woman leaves our workshops having made the deepest heart to heart connections of Mind, Body and Soul. All having been seen and heard and having witnessed the voice of each others Child, Adolescent and Historical Adult. And with the tools they are given, each leaves as the Warrior Woman and Goddess they are to become, to begin their journey of Love, and life will never be the same again.

Women Who Thrive Review 'Love to Eat to Travel'
Women Who Thrive Review 'DeLuxe' Magazine
Women Who Thrive Review 'British Muslim Magazine'
Women Who Thrive Review 'Pride magazine'
Women Who Thrive Review 'Globetrotter Magazine'
Women Who Thrive Review "Liz Earle Wellbeing magazine'
Women Who Thrive Review 'Viestra Magazine'
Women Who Thrive Review



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