WOMEN WHO THRIVE
BECOMING WHOLE AND LETTING GO
RETURN TO YOUR SELF, LET GO AND RISE
TO BECOME THE WOMAN YOU WERE ALWAYS MEANT TO BE
HOW WE HELP
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We help you to get your self back. To put yourself back together after life-changing, often traumatic experiences which have shaken you, shaped you and robbed you of the woman you once were or the woman you have the potential to be.
We guide you to find yourself—to reunite, reconcile, and build a new relationship with your whole self - which includes your vulnerable Inner Child, who carries the beliefs and experiences of her childhood, your loyal and brave Inner Adolescent who protects the Child often destructively and your burdened, exhausted Historical Adult, who has carried and managed it all.
This is for you , so that you may finally heal and move forward
to live your life differently- the way you choose.
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This is how you begin to let go of the weight you’ve been carrying—of limiting beliefs, emotional wounds, trauma, hurt, and loss—and rise into who you truly are.
With what we teach you, the tools we give you, and the powerful visualisation processes you experience, you’ll come to see yourself with new eyes. Through this journey, you begin to move forward with self-acceptance, self-compassion, kindness, and self-love.
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And as you do, the negative inner voices of your past—the ones you still hear, judging you and holding you back—begin to fade away.
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This is what we do. This is the path to becoming whole​​​​​​
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WHY WOMEN CHOOSE WOMEN WHO THRIVE
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HEAL THE PAST
Release the beliefs, wounds, and survival patterns rooted in trauma, people-pleasing, and the abandonment of your true self.​
RETURN TO WHO YOU TRULY ARE
Reconnect with the woman beneath the fear, anxiety and self-doubt, to rebuild your identity and recover who you really are.
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FIND YOUR VOICE AND SAY 'NO'
Build unshakeable personal power to set boundaries, honour your needs, and express yourself with clarity, self honour and confidence.
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RISE INTO YOUR WHOLENESS
Step into a future that feels true—and rise confidently from your Whole and Powerful Authentic Self
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ABOUT ME
Hello, I Am Sharon McKenna-Daniels.
I am a Therapist (BACP Registered), Coach, Clinical Hypnotherapist and the Creator and owner of Women Who Thrive. I am a Mother, Wife, Sister, Daughter and Friend. All which brings me so much love and joy. ​I created this for you so that you too can feel love, joy and happiness in your life.
My Coaching and Workshops are for the Woman who longs to find herself. A Woman who is ready for change- who wants more- to find her voice, stand in her own ground and who no longer wants to give her self away. It is for the Woman who wants to live as she truly is and who she is meant to be- her real self.
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That starts with healing ourselves. It is the only way to find our true Authentic Self, and that is what I do here. ​
​With years of experience in emotional wellbeing, inne child healing, and women’s empowerment, I guide you through powerful, heart-centred work- teachings, powerful visualisations, a space to be seen and heard- that supports you to heal old wounds, rediscover your strength, and gain the tools to step into the life that is truly yours.
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What You learn here is life-changing. I love what I do. I am passionate about it and feel honoured and privileged to be part of a Circle of Women who courageously step forward to give this to themselves- for change.
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It is Your Time Now.
"This is where you see yourself through new eyes- a realisation that the real You was always there, waiting patiently to come back to you- to Become Whole and rise"​
THE WORKSHOPS
Be the First to Know About Upcoming Workshops
Our workshops are intimate, powerful, and often book up quickly. If you feel a stirring within to join us, but dates haven’t yet been announced, you can still express your interest now.
Contact us to be added to the priority list – you’ll receive early access to workshop dates, details, and booking before they’re released to the public.
Whether you're drawn to awakening your Inner Child or beginning a deeper journey back to your true self – your place in the circle is waiting.
✨ No commitment – just an open door when the time feels right.
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BECOMING WHOLE AND LETTING GO
THE WORKSHOP
In just three days you will transform in ways you never thought possible. You will have the self-awareness and the tools to change your life, and the self-belief and confidence to live your life differently. You will realise who you are and where you are heading, because you see yourself with new eyes; those of kindness, compassion and self-love. No more self-criticism and self-judgment.
And you will begin to release the past and with it the words of others that shaped you. You will reclaim your voice, stand in your own ground and not abandon yourself again. No more ‘people-pleasing', walking on egg-shell and worrying what people think, because your power, your self-love, self-kindness and compassion won’t need the approval of others.
AWAKENING TO YOUR INNER CHILD​​​
A Transformational Workshop to Heal Your Inner Child and Bring Her Home to Become Whole
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NEXT WORKSHOP:
October 9th & 10th in person
October 18th and 19th Live Online Workshop Workshop for Women Ready to Break Free​
We all carry within us our Inner Child- a part of us that holds our earliest experiences, emotional wounds and unmet needs. Often buried beneath years of coping strategies and survival, our Inner Child still speaks through our reactions, triggers and patterns. When we ignore her, we remain stuck. When we awaken to her, we build a relationship to we set us both free.
This deeply healing workshop invites you to be with your Inner Child- not just to understand her, listen to her and nurture her, but to find her and bring her home so that you can repair.
It is your life-changing journey of rescue, reparenting, and reintegration.
It is your Journey to Becoming Whole.
COMING SOON
AWAKENING TO YOUR INNER ADOLESCENT
AWAKENING TO YOUR INNER HISTORICAL ADULT
After Transformation, something within you shifts—because deep down, you know you’re ready for more. The ego may try to hold on, whispering old fears and stories. But as those inner judgmental voices soften and you begin to step beyond what once felt safe, your Real Self—the one who knows your potential—begins to guide you forward.
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This next part of the journey is deeply healing and transformative. It invites not only your Inner Child, but also your Inner Adolescent and your Historical Adult into the light—each with their own voice, wounds, and wisdom to be acknowledged, honoured, and healed. As your Inner Observer deepens and your Inner Mentor strengthens, you begin to embody the Warrior Woman you truly are. You will hold the tools to let go of the past and step fully into the life you were always meant to live.
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For some, this is enough. For others, there’s a longing to go deeper…
To heal the heartbreak of the Inner Child.
To honour the courage and pain of the Inner Adolescent.
To release the of grief, guilt and shame of the Historical Adult-
with compassion and love.
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If you feel called to continue beyond Transformation, these next workshops are for you:
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Each workshop offers a sacred space to deepen your healing, strengthen your self-trust, and reclaim the parts of you that still long to be free.
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A Transformative Journey for the Woman Ready to Rebuild and Reclaim Her Self from the Inside Out!​​
Time Line Healing by 'Time Travel:
Healing the Past, Creating the Future
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At the heart of our workshops and your therapeutic journey is a powerful process we call 'Time Travel' — the ability to consciously use the mind and imagination to revisit the past for the purpose of deep healing and Personal and Spiritual Growth. And to go to the future to create and envision a future very different from the one you are living now.
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This isn't science fiction; it's a grounded, transformative practice rooted in neuroscience and psychology. Through guided visualisations, reflective exercises, and inner dialogue, you’ll reconnect with younger parts of yourself — the Inner Child, the Inner Adolescent, and the Historical Adult — to heal emotional wounds, reclaim lost parts of your identity,
and reframe your past
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You'll also learn to project forward, imagining and embodying your future self with clarity, confidence, and compassion. This dynamic process allows you to access insight, shift deeply held beliefs, and make empowered choices in the present — because the past doesn’t have to define you, and the future is yours to create.